"Thanks to Viva Fitness I went from dreading my fifteen minutes uninspired slow jog on the gym treadmill to having the confidence to run outdoors and at, what was for me, a nice brisk pace. I found the camaraderie of the other group members, and the instruction and advice from Bianca, invaluable. I also gained strength, stamina, lost weight and had great fun. I would recommend a course to anyone - especially for those who've never tried running before.” – Fiona Campbell, 38, South Wimbledon

“I joined the run club and fit for summer with VIVA FITNESS which I really enjoyed, although it was pretty tough at times. Bianca can certainly pushes you outside your comfort zones, but all for a good cause and my fitness levels have improved significantly. When the next sessions are arranged, I'll be there. Thanks Bianca!” – Anita Trayford, 51, Morden

“Bianca gave me the confidence to attempt to try the running lark (as I think of it) and ensured that I didn't give up by always being supportive. It was also a fun way of doing this, the pace was set very gradual (I never could have imagined at the start that by the end of the 7 weeks I would be running 3 miles, 3 times a week through choice and enjoying it!)" – Lizanne Baldwin, Wimbledon